5 Unique & Cool Cycling Jerseys That Stand Out from the Pack

It's no question that cycling jerseys are designed to fulfill a specific purpose. However, it is no secret that most cyclists like to wear unique and cool cycling jerseys that help them stand-out from the pack.

You could spend hours exploring the web for something that grabs your eye. Or you can scope out these five unique and cool cycling jerseys that offer an original look unlike other styles.

Men's dhb ASV Race Short Sleeve Jersey

The dhb ASV Race Short Sleeve Jersey is one with an interesting flare. The jersey is by its namesake a short sleeve and designed for racing. It comes in three color palettes: Blue, Black and Navy. The Blue color palette utilizes blue on a backdrop along with blue tone and white lines to create a look that is cool to the eyes.

The black color palette does something similar but with solid black all over and the white intersecting lines in the center to create contrast. The navy color palette uses the widest array of colors and is simply beautiful to look at.

Check it out at wiggle.com.

Men's POC Fondo Light Jersey

The POC Fondo Light Jersey is a color scheme dream for a male cyclist. The jersey is a short sleeve. The material is not too thick but it is the color that make the jersey really stand out. The color schemes available are blue, green, pink and phosphate grey (a purple).

The cycling jersey has thick bands of color running horizontally across the width and circumference. The colors start from black as the lowest band up to the lightest tint of the color on the shoulders and arms. The zipper acts as part of the design with a visible bright white running down the length, which adds balance to the design.

Check it out at competitivecyclist.com.

Women's Monarch Short Sleeve Cycling Jersey

The Monarch Short Sleeve Jersey for women is a beautiful jersey fit for a beauty. The design uses the beautiful patterns given to us by the monarch butterfly. The design is utilized like a collage of wings that are dazzling to the eyes. The wings overlap so well that they fit like a jigsaw piece in a puzzle.

The colors are balanced so well with black, oranges, white and yellows. The sides of the jersey has a black trim with yellow outline butterfly shapes in a random manner The dress has a message on the lower back about the monarch butterfly and important information on the species. The beauty of the jersey and the message on the lower back will have onlookers gazing as you flutter by like the monarch that you are.

Check it out at retro2ride.com.

Women’s Performance Neve II Thermal Jersey

The Performance Neve II Thermal jersey for women is one more suited to action than look. Don’t be mistaken the subtle design as this jersey has an amazing purple color palette in either wine or black. As novel cycling jersey design, it offers is the heat trapping technology of the fibers.

When cycling in the bitter cold it is able to keep most of the heat so as to keep you functioning; the long sleeves help as well. The wine color palette excellently utilizes purple backdrop along with pink zipper and hems to add a look that is feminine yet functional. The black is plainer and doesn’t have the same type of flare.

Check it out at performancebike.com.

Castelli Criterium Long Sleeve Cycling Jersey FZ AW15

The Castelli Criterium Long Sleeve Cycling Jersey FZ AW15 for men is a long sleeve with thermal trapping material. It is made to keep the heat in and allow the cyclist to keep going even when it’s cold out.

There are several color combinations from which to choose, each with their own unique feel. There is a fit for all sizes. The design incorporates reflective bands along the chest in each design making it ideal for foggy or dark conditions.

Check it out at tredz.co.uk.

Top 3 Postage Meter Machines for Your Small Business

Having a reliable postage meter will be able to provide plenty of benefits for small businesses. The most valuable benefit it has is ensuring that the correct amount of postage is used. This means that each time you require it to create a specific amount of postage, you will have always have guaranteed results. It works by deducting the postage value against the the total amount of credit inputted on the machine.

Shown here is the Neopost IN-360 postage meter.

Postage meter machines are able to handle both domestic and international express and priority mail. It can also handle first class mail. A high quality yet affordable postage meter is a great help for small businesses. Since they are equipped with built-in scales which correctly measures the weight of each mail, you'll always be charged accurately.


With mail meter machines You'll also have the benefit of having discounted postage rates using USPS. Administrative costs, mail processing time and fuel use will be reduced. You'll also be able to personalize your postage labels which can increase brand awareness. Today, let's take a look at the Top 3 Postage Meter Machines for Small Businesses.

1. Neopost IN-360

The Neopost IN-360 Mailing System is one of the most simple yet versatile postage meters in the market today. It is specifically made with small businesses in mind. It will be able to effectively reduce the amount of time needed to prepare outgoing mail. It will also allow you to save money used for postage expenses.

The Neopost IN-360 postage meter is made with an improved accountability and control of postage expenses. It accurately manages all types of postage and shipping details with the use of reliable apps and web tools. Your small business will be able to reduce operating costs using an Eco-friendly solution. This Neopost postage meter for sale will also give you accessibility to a wide range of apps and services which will help in improving parcel shipping, postal processing and digital communications. Shop this postage meter for sale at WalzEQ.com, one of th leading suppliers of postage meters from Neopost.

2. Pitney Bowes Mailstation 2

The Mailstation 2 by Pitney Bowes is an efficient and reliable postage meter which is recommended for small businesses. It is made with incredible versatility and easy of use. The company has made sure that the Mailstation 2 will be a great asset to your business. Using its built-in meter, you'll be able to track postage and refill them through phone or online.


With the Mailstation 2, you'll be able to save a lot of time and money. It is a very convenient digital postage meter which lets you avoid the hassle of physically going to a post office. It is an all in one machine which has built-in meters that lets you accurately calculate and weigh postage by using only one button. It will increase productivity and significantly reduce costs for your small business.

3. FP PostBase Mini

The FP Mailing Solutions PostBase Mini is part of their PostBase line. What sets the Mini apart is its ability process a maximum of seventeen letters per minute. It is a great asset for small businesses who typically have low volume mail. It is the first and only postage meter which uses Intelligent Mail Indicia (IMI).


The FP PostBase Mini is the same system used by the USPS and is considered to be the most secure postage data system in the market today. It is created with the award winning PostBase design in a more compact and smaller form. As one of the best postage meters for small businesses, this machine features a colored touch screen interface which makes operations a lot faster and easier to complete. It also has a whisper quiet function for small businesses which prefer a more discreet environment.

Woods Mower Parts: German Bliss Helps Customers Find What They Need

For over 76 years, German Bliss Equipment has been a leading dealer of lawn mower parts and equipment throughout Midwest. Based in central Illinois with locations in Princeville, Springfield, and East Peoria, German Bliss has been the best choice for a wide range of agricultural and construction equipment, in addition to replacement parts for such equipment.

The wide range of parts supplied by German Bliss cater to zero turn mowers, mini-excavators, skid steers, loaders, finish mowers, flail mowers, and much more. Just recently, German Bliss has released a new division dedicated to Woods mower parts. Since unveiling this new parts division, German Bliss has quickly evolved into one of the leading online dealers for Woods mower parts.

Compared to other suppliers of Woods mower parts, German Bliss makes it easy to navigate its inventory and offers timely customer support and extremely fast shipping. German Bliss makes it easy to have the exact Woods lawn mower parts you need to be shipped right to your doorstep. Whether you are looking for Woods Mow'n machine parts, Woods Batwing mower parts, or Woods finish mower parts, German Bliss has one of the widest selections of replacement Woods parts for all types of land clearing machines, as well as other types of earthmoving machines from Woods.

Shop Woods Mower Parts Online

German Bliss' inventory of genuine Woods parts offer numerous advantages over most other conventional parts. They feature precise specifications and parts diagrams, as well as durable and rust proof resilience. German Bliss specializes in many different types of Woods parts for newer machines as well as for discontinued mowers.

Woods mower parts are available among most local equipment dealers however the convenience, speed, authenticity in shopping from German Bliss distinguishes this supplier from the rest. The mower parts available from German Bliss are sourced directly from the manufacturer and guarantee a perfect fit. To find the genuine Woods parts that you need, visit the official online parts store of German Bliss and search by product type, then product model, to find what you need. If you need any help or clarification in shopping for Woods parts, the website makes it easy to contact a customer service representative.

As some last words before shopping Woods mower parts at GermanBliss.com, just be sure to check and make sure that you have chosen the right part for the exact model of your mower. Most Woods mower parts are similar, but often they slightly differ in model and year, which may lead to compatibility issues. Using the right diagram and table ensures that you order the correct more part. If you cannot see the right Woods mower parts that are compatible in with your equipment, call the customer care for the assistance.

There so many parts available for more equipment and it is hard to exhaust all of them in single mention. However, German Bliss' online Woods parts division suits many different models. As a last tip, make sure that Woods parts you acquire are installed by experienced professional, if they are to last and work efficiently.

Ankylosing Spondylitis: What Aging Adults Need to Know

Ankylosing spondylitis, or AS, is a form of arthritis which affects parts of the spine. It is characterized by the chronic inflammation of the sacroiliac joints and the spine. This inflammatory condition can cause the ligaments, joint capsules, tendons and some of the vertebrae that attach to your spine, to swell.

Over time, the swelling can lead to formation of excess bone and perhaps the fusing (a complete cementing together) of vertebrae also. This fusing causes pain and makes the spine become less flexible and could result in a hunched-forward posture. The forward curvature of the spine is known as kyphosis or alkalosis and it causes loss of the spine’s mobility. In case ribs are affected, it can be difficult to breathe deeply.

Ankylosing Spondylitis can sometimes affect other joints and different parts of the body. There are also several conditions related to AS which have many similar symptoms. Sometimes the eyes may become involved (known as Uveitis or Iritis), and rarely, the heart and lungs can be affected.

Physical Conditions Characterized by AS

The hallmark feature of Ankylosing Spondylitis is the involvement of the sacroiliac joints (SI) during the progression of the condition. The sacroiliac joints are situated at the base of the spine/lower back where the sacrum (bone directly above the tailbone) of the spine meets the iliac bones (bones located on either side of the upper-buttocks) of the pelvis. Chronic inflammation in these parts causes pain and stiffness in-and-around the spine, including the back and neck. The cause(s) of this condition are not yet known, although there is notion to be a causal link with a particular gene called HLA-B27.

The outlook for Ankylosing Spondylitis is highly variable. For some patients, the condition improves following an initial period of inflammation, while for others this condition may get progressively worse over time. Approximately 70% - 90% of patients with Ankylosing Spondylitis remain minimally disabled or even fully independent in the long term. But, there are people who eventually become severely disabled because the bones in their spine fuse in a fixed position and result in damage to other joints, like the hips or knees.

Who is Most Affected by Ankylosing Spondylitis?

Ankylosing Spondylitis can affect all age groups, male or female, old or young, including children, although it is more common in young men. It is 2 to 3 times more common in men compared to in women. In women, joints that are away from the spine are more often affected than in men. When it affects children, it’s known as juvenile Ankylosing Spondylitis. It’s most prone to begin in your late teens and 20s. AS is linked to the inherent genes but if your parents suffer from it it’s not clear-cut that you’ll develop it.

When to Seek Medical Advice for AS?

You need to see your doctor if you’ve persistent symptoms of Ankylosing Spondylitis. They will ask about the symptoms you’re experiencing, when they began and how long you’ve had them. If your doctor thinks you may have this condition, they’ll refer you to a rheumatologist for further exams and any necessary treatment.

How is Ankylosing Spondylitis Diagnosed?

A rheumatologist is commonly the physician who will diagnose AS, since they are doctors specially trained in diagnosing & treating disorders which affect the joints, muscles, bones, tendons, ligaments, and connective tissue. A thorough exam will entail x-rays, personal medical history, and also a family history of Ankylosing Spondylitis, as well as blood work that will include a test for HLA-B27. These are all factors involved in making a diagnosis.

A physical examination will involve looking for sites of inflammation. Your doctor will check for pain & tenderness along your back, sacroiliac joints, pelvic bones, chest and heels. During the physical exam, a rheumatologist may also check for the restraint of spinal mobility in all directions and also for any restriction of chest expansion.

Blood testing

If your rheumatologist suspects Ankylosing Spondylitis, they may arrange blood tests in order to check for inflammation signs in your body. Inflammation in your joints and spine is one of the major symptoms of this condition. A blood test may sometimes show if there is inflammation in your body. You will possibly have one or more of the following tests:

• Plasma viscosity (PV)
• Erythrocyte sedimentation rate (ESR)
• C-reactive protein (CRP)
• Antinuclear antibody (ANA) test, for looking for evidence of an auto-immune condition
• Rheumatoid factor, which rules out rheumatoid arthritis
• Complete blood count, so as to check for anemia, a complication of chronic inflammation
• HLA-B27, to see whether one has this genetic marker

These all test for inflammation, therefore they give similar information. Only 30% to 40% of patients with AS have inflammation that may be picked up in a blood test, and so in many cases the blood tests will be normal.

Your rheumatologist can carry out imaging tests in order to examine the appearance of your pelvis and spine. These are described below.

X-Rays

As the condition develops, an X-ray of your spine/lower back can show changes or damage to the sacroiliac joints and new bone-forming between the vertebrae, which are common signs of advanced Ankylosing Spondylitis. X-rays are NOT always helpful in the early stages.

MRI Scan

Another option is to use magnetic resonance imaging (MRI) scan to check for sacroiliac (SI) joint involvement. A MRI scan may highlight damage in your sacroiliac joints which might not show up on an X-ray. It could also show any inflammation of the-ligaments in the spinal region.

Ultrasound Scan

This can pick up inflammation of your body tissues (ligaments and tendons) attached to the bones.

Genetic Testing

A genetic blood test can confirm whether one has the HLA-B27 gene, found in most people with AS. Over 95% of Caucasian patients with Ankylosing Spondylitis test positive for the HLA-B27 marker.

Treatment of Ankylosing Spondylitis

Currently, there’s no known cure for Ankylosing Spondylitis, but there are treatments and medications available to manage the pain and swelling, and also reduce symptoms. In most cases, Ankylosing Spondylitis treatment will entail a combination of:

• Physical exercises carried out in groups or individually to reduce pain and stiffness.
• Medication to help relieve pain and ease inflammation – like painkillers and a type of drug known as anti-TNF medication; NSAIDs (nonsteroidal anti-inflammatory drugs) and second line medications (also known as next stage of medications called DMARDS (disease modifying anti-rheumatic drugs) such as Sulfasalazine, Methotrexate and Corticosteroids treat the pain and stiffness linked to spondylitis.
• Physiotherapy – whereby physical methods, like massage and manipulation, are employed to improve comfort as well as spinal flexibility. It also involves applying heat to tight muscles and stiff joints to help reduce pain and soreness. Also, applying cold to inflamed parts can help reduce swelling. Showers and hot baths can also help offer relief.

In severe cases of AS, orthopedic spine surgery can be a treatment option in the form of joint replacements, especially in the knees and hips. Surgery may sometimes be needed to correct severe bends in the spine or repair significantly-damaged joints, but this is uncommon.

Alternative treatment options such as massage and use of a TENS unit (electrical stimulator for pain relief) can also be considered. Maintaining a balanced diet and healthy body weight can also aide in treatment of Ankylosing Spondylitis.

5 Casual Cycling Clothing Ideas for Summer

With such a wide spectrum of cycling clothing options, it can be difficult to find cycling jerseys, bibs, and shorts that are casual but still of performance-grade quality. Many cyclists appreciate a more subtle and casual style without all the logos, graphics, and colors. And yet, most cyclists are unwilling to sacrifice quality of style.

There are some products out there that strike a balance with quality and casual-style. Below we offer five casual cycling clothing ideas for summer riding.

Paris-Roubaix Cycling Jersey 

Offering a classic-vintage style that's both functional and casual, the Paris-Roubaix Cycling Jersey from Retro2Ride.com is tailored from premium-quality fabrics with superior moisture-wicking features to ensure it feels comfortable. The design behind the Paris-Roubaix cycling jersey is simple and original, highlighting the former French cycling team, Alcyon, which was active on the professional cycling scene from 1906 to 1955.

Keeping it both casual and functional, the Paris-Roubaix cycling jersey features three pockets in the back, a hidden YKK full length zipper on the front, and 4-way stretch mesh side panels fitted with raglan sleeves to increase airflow. Check out this vintage cycling jersey as well as many other casual cycling clothing at Retro2Ride.com.

Jura Merino Jersey 

The Jura Merino Jersey is made entirely of merino wool. This casual cycling jersey has three buttoned pockets located at the back, a stylish neck, some springy merino cuffs and waistband. This casual riding jersey is very comfortable and trendy.

The Jura Merino Jersey comes in short sleeves to cater for the ambient heat experienced in the months of summer. This jersey is able to be personalized with your name, name of a club, logo of an institution, a charity event logo, a company logo etc. Designed in the UK, you can learn more about Jura and the Merino Jersey at KuraCycleClothing.co.uk.

Endura Single Track Lite Jersey 

Endura Single Track Lite Jersey is made of cotton fabric and has an antibacterial finish to keep odors at bay. It has a concealed full-length zipper whose sole purpose is to provide maximum ventilation during riding. The Endura Single Track Lite Jersey is designed with a discreet zipped media pocket at the back.

This jersey’s design incorporates backpacks and hydration packs. The Endura Single Track Lite Jersey is made more attractive with panel details, but the casual style is still retained. Last but not least, this amazing hot weather jersey is equipped with sunglasses wipes. Check it out at EnduraSport.com.

The Milk Bar Jersey 

The The Milk Bar Jersey is of very high quality and is endowed with an ultra-modern look. It's a well-balanced cycling jersey as it never gives the showy or overly branded impression. It has a serious race-cut design and his made of very light wool that is carefully blended with side mesh panels.

Around the rear there are 3 medium sized pockets and a silicon gripper that runs the whole length of the back panel. The Milk Bar Jersey generally has a classic feel due to the modern materials used and the modern cut incorporated in its design. You can see the complete Milk Bar kit at Lavelocita.cc

Rapha Brevet Jersey

Rapha's Brevet Jersey is manufactured from breathable and insulating Sportwool fabric. It has two-high visibility stripes around the chest area; one is in pink and the other in a stylishly perforated Schoeller type of fabric. The cuffs to the jersey have a hi-vis trim and the right arm of the jersey has a reflective armband. The rear of the jersey has a reflective tab.

The Rapha Brevet Jersey also has a state of the art water-resistant zipped chest pocket and three humongous cargo pockets. There is a zipped valuable pocket at the rear of the jersey. These features among others give it a modern and stylish look. See this casual cycling jersey at Rapha.cc. Any of these casual cycling clothing ideas are sure to give you a memorable summer that is nice and elegant as they have the creative designs to show for it.

3 Medical Practices That Support Spinal Health

The spine is one of the most vital components of the human body and plays a key role in supporting the body weight and protecting the key components of the nervous system. Due to its key functionality, the spine also undergoes tremendous stress throughout the day, and over a period of years, this may lead to a number of spinal health conditions.

Various types of injuries or accidents are also one of the key reasons for spinal conditions. Spinal health disorders can have a debilitating effect on our well-being by drastically limiting our mobility and our ability to carry out various routine tasks. A number of medical practices specialize in the treatment of spinal health conditions with each having its own unique benefits and applications.

Chiropractic

Chiropractic is a medical practice that is concerned with the diagnosis as well as treatment of various mechanical disorders of the human body's musculoskeletal system. Spinal adjustment or "spinal manipulation" is one of the key areas of focus of chiropractic medicine as the nervous system is considered a vital component in chiropractic medicine and the spine is one of the key components of the human nervous system.

Chiropractic spinal adjustment offers effective treatment for a wide range of spinal system disorders with the effects of such treatment ranging from temporary pain relief to long-term wellness benefits as well as preventive care.

Chiropractic treatment of spinal conditions involves spinal adjustment through the application of pressure by hand on the patient's back/spine by a trained chiropractor. This minimizes the risk of side-effects and complications usually associated with complex surgical procedures and makes chiropractic care a good choice for various types of mild spinal health conditions. Some of the spinal health conditions for which chiropractic care is uniquely suitable include mild scoliosis, lower back pain, neck pain etc.

Orthopedics & Spine Surgery 

Orthopedic surgeons specialize in the diagnosis as well as treatment of health conditions involving the bones and joints. Treatment of a wide range of spinal conditions is also one of the key components of the training of orthopedic spine surgeons and many orthopedic surgeons also specifically specialize in the treatment of spinal disorders.

Though, many of the spinal conditions treated by orthopedic spinal surgery overlap with those treated by neurosurgery, orthopedic surgeons are uniquely suited for treatment of spinal health conditions that involve specialized knowledge of spinal bones and joints. Some of such conditions include the treatment of severe spinal deformities (such as kyphosis and scoliosis) and treatment of spinal bone tumors.

Neurosurgery 

Neurosurgery involves diagnosis and treatment of various disorders of the nervous system, which consists of the brain, the spinal cord and the peripheral nerves. When it comes to treatment of spinal health conditions, neurosurgeons generally specialize in the performing procedures inside the lining of the spinal canal or the dura (intradural procedures).

Many of the common spinal disorders such as disc herniations, spondylolisthesis, disc degeneration, spinal stenosis are nowadays being treated by both neurosurgeons and orthopedic surgeons. However, neurosurgeons are more uniquely suited for treatment of certain spinal conditions that involve the spinal cord (intradural conditions). Some of such conditions include spinal cord tumors, syringomyelia, Chiari malformation, spina bifida, tethered spinal cord etc.

Keeping Up Your Oral Hygiene While Traveling

When you’re at home, it’s easy to create an oral hygiene routine that includes brushing, flossing, mouthwash, and perhaps other activities such as water flossing, whitening strips, and tongue scraping. When you travel, however, you sometimes want to skip a step or two.

An overabundance of activities might make you too tired to keep up the routine. A desire to travel light might make it hard for you to pack all the items you need. Well, just because you’re going away from home doesn’t mean you have to skimp on the tooth and gum care. Here are some ways you can keep your mouth fresh no matter where you are.

Think about proper storage for your toothbrush

Don’t just stick your toothbrush in a plastic bag, especially if it’s wet. A wet toothbrush breeds bacteria. The advantage of travel toothbrushes is that they often come with covers that are ventilated, Also, they can fold into a smaller profile. This makes them more convenient, more sanitary, and easier to stow close to you.

Get travel sizes and keep them close

Toothpaste and mouthwash both come in small packages that you can easily take with you wherever you go. Often, you can find multiple brands in the trial-size section of your favorite big-name discount store. You can also get travel toothbrushes, and these come in their own storage containers. Often, a set will include several items. Put these in a place that’s convenient so you can access them in flight or on the road.

Pack floss alternatives

Flossing is important, and although floss is quite portable, it can be messy to use. Instead, pack your travel bag with disposable floss picks that can be used while you’re in transit. You only need one hand to operate these, and they come in packs of large numbers, so you can keep them around and use them discreetly whenever.

Consider mini-brush accessories

Fortunately, travel-friendly oral health items are easy to find. Proxabrushes, for example, are stick-like mini-brushes designed to go between teeth. You can also find small mini-brushes like the Colgate Wisp that feature a freshening bead in lieu of. These one-time-use items usually come in small, disposable packs. They’re small enough to keep a bunch in your purse or toiletry bag for bathroom touch-ups between meetings.

Try some treats for your teeth

When you’re traveling you may not always be able to brush your teeth after a meal. So, pack sugarless gum to stimulate the flow of saliva to cleanse your teeth and stick to bacteria. Drink green tea, which researchers say may destroy cavity-causing bacteria in your mouth. Talk to your dentist about other ways to keep your teeth healthy on the road.

You may be taking a vacation, but you can’t take a break from oral hygiene! However, the odds are in your favor, because every effort you make to clean your teeth helps. If nothing else, try to go through a complete oral care routine sometime during the day at a time that’s convenient for you. Then, you can use your spare time, between meetings or activities, to freshen up with travel-sized tools. And remember, many hotels stock complimentary toothbrushes and toothpaste, in case you forgot yours.

How Find The Right Assisted Living & In-Home Care Services

Whether you have been taking care of your aging parents for years or you visited recently realized that your parents or loved ones need additional assistance with the preparation of meals, personal hygiene or even recuperation after surgery, assisted living and in-home care services could be a good solution.

If you feel it's time to enlist the services of a professional in-home care provider. Opening your heart and your home to a stranger who will be the aide to your loved one and also a companion, can obviously stir some questions and concern. Here are some characteristics and qualities you should look for to find the right assisted living and in-home care services for your loved ones.

A Friendly, Competent Staff

Unfortunately, a majority of assisted living facilities and in-home care providers suffer from higher turnover rates. This may result into a more turbulent experience for clients and make it even harder for the management to offer consistent, excellent services. Take the staffing temperature of each assisted living facility by engaging the management in a candid conversation. Also consider researching the ratings and reviews of certain in-home care providers and assisted living facilities.

Also interact personally with their in-home care staff during your visits at night or during the day. Look for knowledgeable staff members, friends who speak familiarly to them, know the names of residents, create a positive, happy environment and treat them with a lot of care. For instance, one provider of in home care services in Peoria, IL diligently staffs only the best caregivers to ensure optimal quality of care.

Compassion

Your home in-home care provider should be equally compassionate toward your loved ones. The bond between a caregiver and a patient is very important. Attentiveness and compassionate are critical in nurturing a trusting relationship with your loved ones. Identify what interests your loved ones have that may possibly be shared with the companion, like listening to music or watching a given sport. They’ll be spending a lot of time together, and shared interests may make this time enjoyable for both parties.

Experience of Caregiver

You need to choose an in-home care provider who has necessary experience to fulfill your needs. Common traits of a good caregiver include experience with volunteer organizations, prior experience in home care giving and also affiliations with religious organizations.

Licensing & Violations History

Although some of these nursing homes have less than stellar regulatory needs, many of assisted living facilities and in-home care providers boast of squeaky clean records. These are the home facilities you will feel comfortable sending your loved ones to.

Expertise

Be sure that your caregiver you choose has been taken through the necessary training in accordance to the state guidelines. For instance, partners in care in New York require that their home caregivers complete additional thirty nine hours of infinity on top of the minimum requirements by the state. They are also expected to receive an additional fourteen hours training every year. Again, the same provider of memory and in-home care Peoria, IL values this as a cornerstone to their staff training.

Conclusion

As soon as you are done narrowing down your list of potential home-care givers, it is time to begin making visits and having a chart with the management and staff at each place. This is the place where you are likely to get your reputable caregivers with the above traits. After several years of helping people like you find good home care givers for their loved ones, I have decided to compile this list of characters you need to look o for in a reputable home care giver.

An Inside Look at Spinal Discectomy vs. Spinal Fusion Surgery

Back pain is the second most popular reason why people go to their doctor (second to the common flu.) There are many different reasons why people develop back problems and different ways to treat the pain and physical issues that drives people to a doctor, physical therapist, or in extreme cases, a spine surgeon.


If you have been dealing with chronic back pain and mobility issues, and perhaps you've been seeing a physical therapist about it, it may be time to have a conversation about spine surgery to effectively treat your condition for the long-term. There are two common spine surgical procedures that are very effective and have helped many people get over their back pain: spinal fusion and spinal discectomy.

What is Spinal Fusion?

When one or more vertebrae are united or fused together the process is known spinal fusion. People often think of it as welding but it is less about welding but more about grafting one bone to another. The actual “welding” occurs as the body heals the graft over a period of several months.

Reasons for Spinal Fusion Surgery

Spinal fusion surgery is often recommended to treat broken vertebrae, to correct abnormalities like slippages or spinal curves and to eliminate pain from motion. It has also been used to treat some ceria disc hernias as well as certain spinal instability.

Instability refers to excessive motion between vertebrae. This is thought to be the main cause of most back and neck pain and since it can cause damage to nerves, it is a condition that needs to be dealt with sooner than later.

How is Spinal Fusion Surgery Performed?

There are many approaches or methods that a surgeon can take to conduct a fusion surgery but they all have one thing in common, a bone graft. Whether for cervical or lumbar spinal fusion surgery, the bone graft is placed either on the front of the vertebrae or the back or by doing it both ways. The surgeon is the one who needs to determine the correct approach that will make the final outcome positive and speed up the actual fusion time.

Most board-certified spine specialists perform a frontal bone graft because it is easy but fusing the lumbar and thoracic segments of the spine is best approached from a posterior side. Sometimes the surgery requires the use of screws, cages or splints to hold the vertebrae together as the bones fuse. The desired outcome of a spinal fusion surgery is a solid union or vertebrae

Spinal Discectomy

Spinal discectomy is a common surgical procedure done to treat conditions like herniated or ruptured discs or lumbar spine. Disc herniation or disc prolapse occurs when the outer wall of a disc, the annulus fibrosus is weakened. The weakening may cause the inner soft part of the disc to tear causing the nucleus pulposus to push its way out.

When this material extends past the margin of the outer disc and can cause excruciating pain as it presses against sensitive nerve in the spine. The nerve tissue might get damage causing the patient to feel weak or feel tingling or a pricking sensation in the legs and arms.

Reasons for Spinal Discectomy

Spinal discectomy is a procedure that is meant to take the pressure off the sensitive nerve tissue by removing part of the damaged disc. Not everybody with a herniated disc needs to undergo surgery. Some people find relief from non-surgical treatment and anti-inflammatory medication.

How is Spinal Discectomy Surgery Performed?

Spinal discectomy is an open surgery that involves having a small incision over the spine. Some ligament and bone material might be removed to gain access to the damaged disc. Spinal surgery has been undergoing some exciting changes and there are now more novel and less invasive ways to perform spinal surgery.

5 Advancements in Postural Correction Technology

Chiropractic care mainly focuses on treating ailments related to musculoskeletal system (with focus on the spine) as well as nervous system. There are different types of spinal manipulation or adjustments that can be done to treat certain types of spinal disorders or correct spinal misalignment.

Some of these adjustments can be done manually, but for the last past few years, there has been several new innovative systems and technologies focal to chiropractic care and spinal/postural correction.

1. Extracorporear Shockwave Therapy

Extracorporear shockwave therapy is a great innovative system focal to chiropractic care and spinal/postural correction. This therapy involves using ultrasounds to treat plantar fasciitis, tennis elbow, tendonitis, heel pain, shoulder pains and many other musculoskeletal injuries. Extracorporear shockwave therapy is non-surgical and non invasive. It is a very quick and effective procedure that has proven to heal many painful orthopedic conditions.

2. Disc Decompression Machines

Disc decompression machines are also one of the most vital technologies in chiropractic care and spinal correction today. Disc decompression therapy involves stretching the spine, using disc decompression machine with the aim of relieving back pain and /or leg pain. The traditional decompression approach involved application of a steady force on the patient body, and back then chiropractors could use spinal decompression tables.

Today's disc decompression machines are much new versions of these tables that are more computerized and rely on advanced technology to ensure that the correct force of the traction pull is applied on the spine. The main advantage of this technology is that it can be adjusted according to the needs of any patient.

3. Chiropractic Spinal Adjustment Instrument

Spinal adjustment instruments are one of the most used technologies in evolved chiropractic care. These new devices are designed in a way that they can deliver gentle and precise adjustment to the joints of the spine, relieve pain and restore function. They are controlled by micro-computer circuitry housed within them. They are safe devices , but may need the hand oc an experienced chiropractor.

4. Insight Subluxation Station

Subluxation is a ailment of the discs that has been targeted for many years to help those in need of chiropractic care and spinal/postural correction. But in the recent past new innovation has been made to subluxation stations.

These advances devices were invented to make more accurate and reliable diagnosis that the traditional subluxation. Ie. Detect accurately areas of nerve disturbances on your spine, and then document and monitor your results as you get treated. These machines are therefore highly effective and safe.

5. Laser Therapy

This is one of the most innovative technologies that is proven to be beneficial in chiropractic care and spinal/postural correction. Cold laser therapy, also known as Class IV laser therapy, involves use of a particular wavelength that generates therapeutic effects. This technology is effective, safe and has proven to be efficient.

Some ailments that may work well with Class IV K-laser therapy include: chronic pains, arthritis and different types of injuries for example; acute injuries, repetitive-use injuries, traumatic injuries and many more.

These new innovation systems and technology can have a great impact on someone suffering from any musculoskeletal condition. These conditions can effectively be treated if you get the right chiropractor.

If you're seeking chiropractic care involving some of these specialized therapies and advanced technologies, visit:

Bly Family Chiropractic
2501 E College Ave. Ste. C
Bloomington, IL 61704
Phone: (309) 661-1155
blychiropractic.com